Álvaro Bilbao is a Doctor in Health Psychology by the University of Deusto, in Bilbao, Spain. In his recent book, "The child´s brain explained to parents", he uses neuropsychology and pedagogy to let us know how to improve our children’s education.
«We don’t need to do 25 different things during the weekend, we can just spend the weekend doing NOTHING. To spend time at home, to go for a walk. When we focus on consuming, children are under the impression that everything happens really fast, that they always have to be busy and happy. One of the first things we can do is to give children the freedom and the confidence to be able to not do anything. It is also important to not put too much emphasis on the results. We can pass the ball around without scoring a goal.»